May 12 2014, 9:36am CDT | by PR.com
Tampa, FL, May 12, 2014 --(PR.com)-- The prestigious 92nd Street Y will be the first in Manhattan to host a R.E.D. Warrior™ class on May 24, 2014 at 8:45am. This class will be open to the public and will be immediately followed by Red Warrior Nation’s White Warrior™ Workshop and Red Warrior™ Certification for instructors both of which require pre-registration. The fee for the class only is $25.00. 92nd Street Y anticipates putting R.E.D. Warrior™ on its regular fitness schedule in the fall. Visit www.redwarriornation.com for more details.
Ms. Jani Roberts the founder of Red Warrior Nation commented, “We carefully choose the facility in each major market to launch R.E.D. Warrior™ that will communicate to participants the high quality and integrity of our program. It is an honor for us to be able to launch our first class in Manhattan at such a prestigious establishment as 92nd Street Y.”
“We strive to bring new, innovative, fresh fitness programming to our members. R.E.D. Warrior™ has all the characteristics we look for and we are proud to help bring this empowering format to them,” said Karin Lili Ruhe, Group Exercise Coordinator for 92nd Street Y.
The R.E.D. Warrior™ classes are 50-minute fitness focused sessions taught in rounds. Each five-minute round represents one form of martial arts or bootcamp/military training regimen followed by a two-minute active recovery period. Each round also includes motivational guidance to help participants overcome their self-imposed limitations and realize their potential physically and mentally.
White Warrior™ Workshops consist of four hours of online and four hours of hands-on practice for participants to become proficient with the fitness routines, enhance their ability to be present in the moment, and become aware of their inner strength. The workshop is designed for those who wish to focus on using R.E.D. Warrior™ as a vehicle for self-improvement. The Red Warrior™ Certification enables those interested in empowering others to teach R.E.D. Warrior™ classes.
About R.E.D. Warrior™
R.E.D. Warrior™ is a kick-ass workout fusing martial arts and fitness that helps participants redefine what they believe they are capable of achieving. The program consists of fitness classes, moving meditations, and inspirational conversations to strengthen the body and mind. Participants learn to be present in the moment, quiet their mind, and become aware of their inner strength. This combination of mind body practice helps challenge participants to overcome any self-imposed limitations and realize their potential physically and mentally. R.E.D. Warrior™ was created by Jani Roberts, an entrepreneur with 35 years of experience in the health and wellness field. In addition to being the founder of the R.E.D. Warrior™ format, a program focused on lifestyle empowerment, she is also the owner of Shapes Total Fitness for Women in Palm Harbor, Florida, where she specializes in health and wellness related services, products and preventative health education. She was one of the “original 12” Zumba® Education Specialists (“ZES”). During her 11 years with Zumba® Fitness, she co-managed the Zumba® Toning program and was the featured choreographer and performer for the majority of the Zumba® Toning training DVDs. Additionally, she assisted in launching Zumba® internationally. She also has considerable experience in Step, Circuit, Cycle, Kickboxing, Piloxing, R.I.P.P.E.D, Corebar, Sculpt and Tone, Agility and Cross Training. Ms. Roberts has danced professionally, is a graduate of the American Academy of Nutrition, and a past presenter at IDEA, SCW, IHRSA, CAN FIT PRO, AAAI, LIFETIME EMPOWER EVENTS, FITNESS FUSION, FILEX, NIKE, and ADIDAS. She holds certifications from ACE and AFAA.
About 92nd Street Y
92Y is a world-class nonprofit community and cultural center that connects people at every stage of life to the worlds of education, the arts, health and wellness, and Jewish life. Through the breadth and depth of 92Y’s extraordinary programs, we enrich lives, create community and elevate humanity. More than 300,000 people visit 92Y’s New York City venue annually, and many more join us through digital and social media, live webcasts of events, and an extensive archive of stage programs and original content produced for the web, all available on www.92yondemand.org. A proudly Jewish organization since its founding in 1874, 92Y embraces its heritage and enthusiastically welcomes people of all backgrounds and perspectives. For more information, visit www.92y.org.
For Press Inquiries Contact
Taz Sadhukhan or Laura Maidenberg
Red Warrior Nation, LLC
R.E.D Warrior Nation
Contact via Email
Read the full story here: http://www.pr.com/press-release/557822
Press Release Distributed by PR.com
blog comments powered by Disqus